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THE ART OF ASKING: WHAT DO I DO NEXT…

“You have to know who you are to grow to your potential. But you have to grow in order to know who you are.” John Maxwell. As schools in Uganda reopen for the first time in two years (Monitor newspaper, 2020), there is a growing concern of millions of learners, especially from humble families who ...

ENGAGE YOUTH IN PROBLEM-SOLVING

Emotional intelligence enables youth to have positive interactions with others, to anticipate their feelings and to experience appropriate levels of empathy. So, what then is problem solving in relation to emotional intelligence? According to Albert Einstein, “We cannot solve our problems with the same level of thinking that created them”. Problem solving enables you to ...

Resilience as an emotional intelligence attitude

What is resilience and why do you need it? Resilience is defined as the capacity to recover easily and quickly from unpleasant and damaging events. It falls under the umbrella of emotional intelligence, the ability to identify, understand, and manage emotions. One way to think of resilience is to compare it with the abilities of ...

EMPATHY FOR THE OTHER PERSON

EMPATHY “We live in a world in which we need to share responsibility. It’s easy to say, ‘It’s not my child, not my community, not my world, not my problem.’ Then there are those who see the need and respond. I consider those people my heroes.”—Fred Rogers In times such as these, providing empathy, kindness ...

HOW TO HANDLE CRITICISM

DEALING WITH CRITICISM POSITIVELY IS AN IMPORTANT LIFE SKILL. At some point in your life you will be criticised, perhaps in a professional way. Sometimes it will be difficult to accept – but that all depends on your reaction.  You can either use criticism in a positive way to improve, or in a negative way ...

SUCCESS AND MINDSET CHANGE

DITCH THE FIXED MINDSET AND TAKE ON GROWTH MINDSET Carol Dweck explains why it’s not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability don’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the ...